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Table 3 Selected exercises, stage of progression, and agreement from Round 3 (n = 18)

From: Development of a foot and ankle strengthening program for the treatment of plantar heel pain: a Delphi consensus study

Vignette (patient)

Stage

Exercise

Agreement

1. Younger athletic adult

1

Heel raise

94%

 

Short foot exercise seated

78%

2. Overweight middle-aged adult

1

Short foot exercise seated

83%

 

Lesser digit plantarflexion banded

78%

2

Short foot exercise standing

89%

3. Older adult

1

Digital plantarflexion banded

78%

 

Short foot exercise seated

83%

2

Digital plantarflexion banded

82%