|  | Routine self care | Trauma avoidance | Warning signs and actions | ||||||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Daily technical skills | General technical skills | Daily risk prevention measures | General risk prevention measures | Self screening | Decision making | |||||||||||||||||||||
Author | Year | moisturise daily | Wash and or dry feet daily | Massage feet daily | Stretching and strengthening exercises | Dry or no moisturiser between toes | Dry feet | cut or file nails regularly | Gentle debridement of callus | Wear cotton socks | wear socks that fit | wear shoes that fit, | Use closed shoes | Examine shoes for cracks | Wear socks when wearing shoes | Inspect inside shoes | wear insoles all of the day time | Avoid using abrasives | never walk barefoot | get corns treated by a podiatrist | Get your feet checked by a professional once a year | keep useful numbers handy | Record foot temp daily | Inspect feet daily | When to reduce activity levels | When to seek professional help |
Borges | 2008 | x | Â | Â | Â | x | x | x | Â | Â | x | x | Â | x | Â | Â | Â | x | x | Â | Â | Â | Â | x | Â | Â |
Cerrahoglu | 2016 | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Chantelau | 1994 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Lifeeng Fan | 2013 | x | x | x | x | x | x | x | Â | Â | x | x | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | x | Â | x |
Lifeng Fan | 2013 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Hamalainene | 1998 | x | x | Â | x | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | x | Â | Â | Â | Â | Â | Â |
Iunes | 2014 | x | Â | Â | x | x | x | x | Â | x | Â | Â | x | Â | Â | Â | Â | x | x | Â | Â | Â | Â | x | Â | Â |
Keukenkamp | 2018 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | x | Â | x | Â | Â | Â | Â | Â | Â | Â |
Kruger | 1992 | Â | x | Â | Â | Â | Â | x | x | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | x |
Lavery | 2007 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | x | x | x |
Lavery | 2012 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Ledda | 1997 | x | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | x | Â | x |
Liang | 2012 | x | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â |
Lincoln | 2008 | x | x | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | x | Â | x |
Ronnemaa | 1997 | x | x | Â | x | Â | Â | x | x | Â | Â | x | Â | Â | x | Â | Â | Â | x | x | Â | Â | Â | Â | Â | Â |
Skafield | 2015 | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | x | x | x | x |
Li | 2018 | x | x | Â | Â | x | x | x | Â | x | Â | x | Â | Â | Â | x | Â | Â | x | Â | x | Â | Â | x | Â | Â |
Searle | 2019 | Â | Â | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â | Â |
Vatankhah | 2009 | x | x | Â | Â | Â | Â | x | Â | Â | Â | Â | x | Â | x | Â | Â | Â | Â | Â | Â | Â | Â | x | Â | x |