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Table 1 Mean ± SD inversion/eversion rotation (degrees) at baseline, 10min into each session and 20min into each session.

From: The effect of exercise on ligament laxity during inversion/eversion rotations at the ankle joint

 

Baseline

10min

20min

Control

34.7 ± 8.1

34.3 ± 8.4

34.7 ± 11.4

Exercise*

35.8 ± 10.0

38.4 ± 9.5

39.9 ± 9.0

  1. * p<0.05